Let’s Go Mental: South Dublin, 08.10.2015

Tallaght Stadium, 08.10.2015

This is how we fulfilled the ‘Five a Day’ for your mental health –

Be Active:
Boxing, Rugby, Soccer, Skipping, Zumba, 2 Ball

Connect:
Mandala

Be Aware: 
Yoga and Mindfulness. Puzzles

Give: 
Ongoing – Pledge to do something nice at the event and at home!!

Get Involved:
Information Stands on what’s going on locally to be involved in, such as South Dublin Sports Partnership, South Dublin Volunteer Centre, Crosscare, Foroige, Suburban Sounds. FAI / Leinster Rugby

And here are some of our pics: